IFC Getting Started

Prior to commencing exercise program, please complete the Health questionnaire below in detail.

(Please complete each section below)


Your Email

Address Street 1

City And State

Zip Code (5 Digits)

Phone Or Cell Phone


Please list any pre-existing conditions:

Please list any medications you are currently using:

Emergency Contact Name & Phone

Skype Username

List Mac Devices

List any weight training equipment

*Release Disclaimer: Pre-paid programs do not offer refunds or makeup classes.  Any technical or other reason for a missed class and any cancellation or postponement of the scheduled sessions will be charged. I understand that fitness activities involve a risk of injury and assume the full risk of and release Marc D. Thompson from any liability. I do hereby further declare myself to be physically sound to participate in exercises or use of equipment or machinery. ½ hour sessions average about 27 minutes; 1-hour sessions average about 55 minutes. Hour sessions and house calls are double the rates listed. Additional $10 fee per session for check/money order/card.

I have read and understood the release disclaimer



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