Fitness

VIRTUAL PERSONAL TRAINING, LIVE & ONLINE

For as little as $250/month we offer private fitness sessions, core, yoga, pilates, spin and much more. Regardless of package, you will link to the same personal trainer every session via webcam for live training. This is appropriate for all ages, all levels, and all locations. If you’d like more information about our fitness packages or to schedule an session, please email at info@marcdthompson.net or skype at VirtuFit.

WHAT VIRTUFIT ENTAILS:

  • Improve your wellness from anywhere in the world
  • Train from the comfort of your home, hotel, office, vacation home, beach or back yard
  • Fitness equipment optional
  • Train in any weather & anytime of day
  • You’ll get results and have fun
  • Save time & money

WHAT YOU NEED TO VIRTUFIT:

Just a computer or a smart phone and you!

VIRTUFIT PHILOSOPHY:

Variety is the key to fitness, allowing all levels to achieve balance, self-reliance, harmony and well-being through monitored progression, complete safety and fun. Everyone can make great strides and enjoy fitness with diversity and adherence. When fitness is a passion is becomes contagious. I have never duplicated a workout with a client in over 100,000 sessions. Your success will include your nutritional, cardiovascular, flexibility, strength, psychological, cognitive and restorative health. This varies for all clients, but as you progress it will be easier and easier to find your way. The philosophy I prescribe to is that of consistency with variety. We must constantly test ourselves, our heart and our head to improve.

LINKS:

International Integrated Wellness Group

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